Man is a social animal they say; but what of society seems like a jungle you are afraid of? People shying away from social gatherings, get together and human company of people other than immediate family can be said to suffering from social anxiety. The reasons behind this are many, but in most cases this problem can be taken care of, by following certain simple steps. Continue reading “Getting Rid of Social Anxiety”
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The concept of relationships is pretty nice to hear, two people who complete each other; two hearts that beats like one. But as soon as the rose tinted glasses fall off, you will see the idol of your heart’s desires, actually have dents and bents. Relationships are not for weak hearts and peace loving people, and the concept of a fulfilling life being impossible without relationships is truly overrated. There are in many ways that having a romantic attachment will put an end to all your dream world fantasies. Continue reading “Reasons that Explain Relationships are Overrated”
More and more people from different walks of life are becoming prone to anxiety attacks. The counseling and medications available have grown multiple folds, but the problems persist. This sudden panic attacks make you nervous and your ability to deal with day to day situations decreases a lot. There are little things that you can do to ward off anxiety and make yourself more relaxed and productive. Continue reading “Easing Anxiety and Stress”
Relationships are not something that knock loud in the door before coming in your life; sometimes, they just happen. There is no optimum age by which you need to get committed, for some it can be as early as 22 yrs whereas for some it is 40 yrs. It is up to you to judge when is the right time to culminate your attachment to someone into a full- fledged relationship, but there are certain easy pointers that will guide you to take the plunge when the time is ripe. Continue reading “Best Times to Form Relationships”
If you are one of those who feel really awkward picking up the receiver or pushing that dial button, then probably you are one of the sufferers of phone anxiety. Think it over, do you get your friend or sibling to call and make up an appointment for you, because you are afraid of messing it up? Or you are more comfortable of writing lengthy emails instead of making that long phone call? If the answer is yes, then phone anxiety is bugging you. Continue reading “Do You Suffer from Phone Anxiety”
Modern urban populace is thriving under pressure. There is always some or the other tension. Work-home balance, corporate wars, meetings, deadlines, lure of substance abuse, high flying careers, these may sound awesome but they bring along huge burden on a person’s mind and body, and most often than not result in anxiety. It is one of the most common mental ailments that most people are found suffering from. All of us excessive worry about something, but when it reaches a level where it cannot be controlled, anxiety attacks occur. Continue reading “Understanding an Anxiety Attack”
There are some students who always tend to do better than the others even by studying less; and we always blame it on the brain. In reality however none of us is aware of the true potential of psychology. It is quintessential in making or braking a person’s life and career. It is important in tests and exams too. Continue reading “Tricks Based on Psychology to Pass Tests”
Human psychology is the most complex maze of thoughts, emotions and feelings. It is quite normal to feel fear, anxiety, depression and panic. But when this emotions gain a proportion which is difficult to control, resulting in severe mood swings, altered personalities, loss of confidence one needs to stop and think. Often victims of psychological disorders realize it so late that they are actually suffering from a serious illness that they get drawn into it more deeply. Continue reading “Seven Commonly Diagnosed Psychology Disorders”
Many times, books can be your best friends, because they don’t ask you awkward questions or force you to make confessions you shy away from. Books make you a better and stronger person, if used properly. There are many self help books of different genre that are quite popular and have helped many women battle their demons. Continue reading “Self help Books for Women”
You may think that making someone fall in love or getting into a relationship is something not in your hand, because it is a matter of individual choice and feeling. But as a woman, there are certain ways that will set you high up the list of getting noticed, or in other ways attracting the attention of men. This is so because men are simple creatures with straight cut needs, and if there is a woman who nears it, they are bound to look back twice. Continue reading “Relationship: Sure Shot Ways of Attracting a Man”