Dr. Sarah is our CEO and founder. She is a licensed psychologist with over twelve years of experience. Her non-judgmental approach to therapy includes cognitive behavioral, life-coaching and interpersonal theory techniques. Dr. Sarah uses an interactive style in exploring relationship and behavior patterns to help people become their best self.
Dr. Sarah uses cognitive behavioral and interpersonal theory approaches. These styles of therapy have been thoroughly researched and proven to be effective. They are solution focused, but also process oriented and bring understanding to how patterns developed. This sort of understanding allows for people to get “unstuck”, move forward and avoid repeating unhealthy patterns. Through a compassionate, interactive and non-judgmental approach, Dr. Sarah will work with you to help you actualize your potential and fulfill life goals.