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An anxiety disorder may seem like an odd companion for the teenagers. Although anxiety is often categorized as a normal human emotion experienced by all, a teenager with anxiety disorder becomes more affected by the symptoms in an intense way. It is important to note that excessive anxiety among the young kids can result in restlessness and impaired concentration. Also, this disorder can cause the child to be irritable, excessively tired with disturbed sleep. Researches have proved that the teen anxiety disorder is one of the most common psychiatric disorders in the present day world. Approximately, almost five to fifteen percent of the children have anxiety issues. Continue reading “Eliminating Teen Anxiety Stimulants”


Researches over several years have proved that anxiety among the teenage groups is always higher affecting their physical and mental health while leading them to diseases like schizophrenia, depression and personality disorders. Teens are always under constant pressure which can be because of their grades in schools, getting accepted by their peers or before entering the high school. There is a thin line of difference between teen anxiety disorder and normal worrying. Anxieties among teens are characterized by irrational or excessive fears. Continue reading “Drugs and Medication for Teen Anxiety”


Self destructive teenage kids are more likely to express their anger by acting violently or harming themselves. The key way to help a self destructive teenager is to find a way to the root of his/her anger instead of diagnosing or treating him/her with drugs. Every effort should be made by the teen’s family to bring appropriate changes in the family, which can be of great help in treating the anxiety issue. Parents of the self destructive teens and young adults need to be aware that their kids may be well motivated by an unconscious feeling of resentment or anger. The teenager can only be motivated towards a productive path when the root of his/her rage can be uncovered and dealt with more maturity. Teen anxiety is forged over several years of experiences and the best way to treat it is to break the reasons into two main causes which are environment and biology. Continue reading “Destructive Teen Anxiety Habits”


Psychological issues should never be neglected. These day’s terms like trauma, depression and teen anxiety have all become so common that everyone knows the meaning. But there is a thin line between feeling anxious, and anxiety becoming a medical problem for you. Remember that worrying for a certain thing, say your child’s safety is natural, but if you are going on obsessing about a certain thing, with negative thoughts so much so that your normal routine is getting harmed then you better get help. Continue reading “Desensitizing Teen Anxiety”


Panic attacks can be named as an ‘anxiety disorder’ that typically onsets during a teen’s early adulthood or in his late adolescence. Although this kind of anxiety disorder tends to begin between the ages of fifteen and thirty five, teens often develop this disorder during their childhood. The main symptom of the panic disorder is experiencing recurrent panic attacks. The attacks often occur quite unexpectedly and involve extreme nervousness, fear and apprehension. These attacks along with the teen anxiety are felt through a combination of other symptoms, namely the mental, physical and emotional. They may occur out of the blue while being accompanied by other symptoms like trembling, excessive sweating, chest pain, increased heart rate, fear of dying, nausea and abdominal pain. Continue reading “Coping with Teen Anxiety and Panic Attacks”


An alarming tendency in modern day world, mostly amongst the urban populace is the break up rates in relationships. Most people, though very much attached to each other fail to continue their relationships after a certain period of time. The divorce rates are at an all time high, the children’s growing from broken homes are also increasing. Why is this trend catching up on a time when we are blessed with all the luxuries that a person can demand? Is it because of the overall lowering of morals and commitments or patience level? The answer, different from the above, but surprisingly true is the fact that many relationships fail due to communication failure. Continue reading “Communication Issues in Relationships”


Teen anxiety as the name suggests is anxiety amongst teenagers. As most psychiatrists have recognized, teenage is a very tender time in a human’s life. It has life altering effects; this is the time when a person’s morals, values and personality are shaped. Not only their academic performance, their career is also dependent on these few years. Most young people are aware of this which leads them to over think in their teenage days. Few become cornered due to parental pressure, peer pressure, the lure of easy and fast life and more. All these together, results in teen anxiety or sometimes teen depression. Continue reading “Common Mistakes that Trigger Teen Anxiety”


Generally, in stores you can find wonderful heart shaped gift boxes right from the beginning of January for providing the opportunity for couples to find great gifts for the forthcoming Valentine’s day. Also, television ads for jewelries as gifts for the day also began to be telecasted well in advance to provide the opportunity for the men to find an attractive jewelry for their lovable woman to celebrate the wonderful day. If you are in love, you will feel the pressure of finding the right gift for your lovable person, which most people in relationships face. Continue reading “Relationships Issue: Pressure of V Day”


Each time, you affirm your authentic and true self, you might have experienced each and every cell in your body being cheered. It is true that every time you work against yourself or permit others to do so, it will surely have a negative biological effect. Upholding your true self is something that means taking action to meet your requirements and expressing whom you actually are and thinking good thoughts about yourself and taking action for doing what you really want. Most pole in relationships give up even on their self esteem for their love. But this is not right. You need to support yourself first. So, what does supporting yourself mean? Continue reading “Relationships Advice: Love Yourself Before Anyone Else”


At times, parenting a teenager can be both rewarding and difficult. As a parent, you will be well-aware of the social pressures, mental and physical challenges and also educational issues faced by your teen. At this stage, life can become complicated for him/her when he/she gets affected by panic disorder and as a parent. At such times, you would want to take the right type of steps to help your teen to get out of his/her problem. Some of the tips for helping your teen to get out of his/her panic disorder problem are given below. Continue reading “Parenting Tip: Treating Teen Panic Disorder”