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Marriages are made in heaven, and a lot of them are re-made in a therapist’s office. Many couples go through relentless fights and arguments that only end in a divorce, while the wiser ones seek out for a couple’s counselor’s help. But what do you so when your spouse doesn’t want to see a therapist? On one hand, you want to save your marriage, while on the other hand, you don’t want to severe your ties with your spouse any further, by egging them on to go see a therapist. Its a tricky place I understand, but have you considered couple’s counseling for one? You’ll be surprised with how much one person can do!  Continue reading “Attending Couple’s Counseling without Your Better Half”


While holidays mark a time of happiness, fun and warm cheer to many, it kicks off an underlying toxic anxiety in some kids. While there are a number of fun, enjoyable events occurring at home and school, it isn’t one of the best scenarios for teens suffering from anxiety disorders. To them, it means a series of disrupted schedules, inevitable travel plans and unpredictable social gatherings. Coping with teen anxiety during the holiday season can be quite stressful if you don’t know where to begin. Read on and we’ll give you some pointers on how you can help your child cope with it. Continue reading “Holiday Season Adds to Teen Anxiety”


Apart from the “me” becoming “we”, do healthy marriages mark the end of personal freedom? Does it mean you do everything together, be it activities, or outings? Does it mean you can’t have the same social life as you did before marriage? These are common questions that most soon-to-be-married couples dread. Continue reading “Healthy Marriages Don’t Take Away Your Freedom”


You know when you’re constantly bickering and having fights that keep going in circles, that all’s not well in your relationship. A relationship can turn into a blame game when we notice only the faults in our partners. Couple’s therapy can help in addressing issues in intimate relationships, where the couple’s can’t seem to set it straight by themselves. Meeting a counselor may also help you understand these rifts and your partner better. Continue reading “Couple’s Counseling – Biggest Tool to Help Your Marriage”


We know how it feels to fall flat on your face and turn pink in the face. We also know how it feels to fall flat on your face and emerge unabashed and laugh it off. The key, is self-esteem. Grappling with a low self-esteem on a daily basis can get frustrating. Don’t fuss, there is a light at the end of the tunnel and it isn’t an oncoming train. Continue reading “Win Over the World with Your Self-esteem”


A wise old couple once said that the key to a good marriage is knowing what battles to choose. Fighting with your spouse is like a double-edged sword, it can either make for a disastrous or a healthy marriage. Confused? Read on, and we’ll tell you how fights are a deciding factor in healthy marriages. Continue reading “Fights that Can Either Lead to or Prevent Healthy Marriages”


Teens today, are actively using a variety of social media networking sites. What started out as harmless networking is now being linked to anxiety disorders by researchers. Although social media has its fair share of positives, kids are being subjected to varying degrees of oppression and complexes by signing up on social media platforms. Continue reading “Excessive Social Networking Can Cause Teen Anxiety”


A recent study confirms that teen depression and casual sex have strong links. This is highly dangerous and can affect the lives of these depressed young people. It appears that this phenomenon has all the ingredients and possibilities to make it into a vicious cycle. In short, those teens who have depression issues are more susceptible to have casual sex and this in turn, will aggravate their depression issues. Continue reading “Link between Teen depression and Casual Sex”


If you think that love is enough to keep relationships strong, you are pathetically wrong. The fact is that there cannot be anything more difficult than maintaining relationships. You should therefore learn what ingredients are required for keeping your relationship strong. A study says that women do not hesitate to seek help if relationships with their male partners go wrong. But, men have a long way to go in learning to seek help. Continue reading “Ingredients for Keeping Your Relationships Strong”