Modern urban populace is thriving under pressure. There is always some or the other tension. Work-home balance, corporate wars, meetings, deadlines, lure of substance abuse, high flying careers, these may sound awesome but they bring along huge burden on a person’s mind and body, and most often than not result in anxiety. It is one of the most common mental ailments that most people are found suffering from. All of us excessive worry about something, but when it reaches a level where it cannot be controlled, anxiety attacks occur. Continue reading “Understanding an Anxiety Attack”
Author: Dr. Sarah
There are some students who always tend to do better than the others even by studying less; and we always blame it on the brain. In reality however none of us is aware of the true potential of psychology. It is quintessential in making or braking a person’s life and career. It is important in tests and exams too. Continue reading “Tricks Based on Psychology to Pass Tests”
Human psychology is the most complex maze of thoughts, emotions and feelings. It is quite normal to feel fear, anxiety, depression and panic. But when this emotions gain a proportion which is difficult to control, resulting in severe mood swings, altered personalities, loss of confidence one needs to stop and think. Often victims of psychological disorders realize it so late that they are actually suffering from a serious illness that they get drawn into it more deeply. Continue reading “Seven Commonly Diagnosed Psychology Disorders”
Many times, books can be your best friends, because they don’t ask you awkward questions or force you to make confessions you shy away from. Books make you a better and stronger person, if used properly. There are many self help books of different genre that are quite popular and have helped many women battle their demons. Continue reading “Self help Books for Women”
You may think that making someone fall in love or getting into a relationship is something not in your hand, because it is a matter of individual choice and feeling. But as a woman, there are certain ways that will set you high up the list of getting noticed, or in other ways attracting the attention of men. This is so because men are simple creatures with straight cut needs, and if there is a woman who nears it, they are bound to look back twice. Continue reading “Relationship: Sure Shot Ways of Attracting a Man”
So your shinning little star of son, who is confident about any and everything from growing lima beans for biology project or smashing the other team’s soccer defense, gets jittery even before one can say math? Or your daughter who stuns everyone with her recitals and drawings giving you nightmares with her math grade. The situation is so common, that all you can do is shake heads and remember your own math phobia. Some parents simply presume that their tots are not ‘good with numbers’. The reality is different; you cannot just accept things as it is. The kids need your support to grip the math anxiety. Continue reading “Reducing Your Child’s Math Anxiety”
When you are bored of chick flicks, running around a tree romance or the regular run of the mill action hero movie, what you just might need is a good psychological thriller. Exciting and informative they are just the best to keep the movie buff in you satisfied. For many, psychology related films are the first pick because of their intelligent interesting content. Continue reading “Psychology Related Movies to Watch”
Psychology is an immensely interesting subject and a very rewarding one too. It not only helps you develop an insight about other human beings, but enables to understand yourself better too. Being a pro in the matters of mind makes you a wizard of words, a thoughtful person whom people around look up to. These are the things that prompt us to study on and about psychology. Let us discuss some interesting fun facts about psychology you never thought would be there! Continue reading “Interesting Psychology Facts”
Having an interest in a particular subject often shapes our career; and it is really unfortunate when that is not the case. Say suppose even if you like literature, you pick up marketing or finance since they seem to be more rewarding package wise. But this is a grave mistake that you can make, and therefore should avoid at all cost. Choose what you like and success will follow. If you like psychology, then you are lucky, as it is a subject with multiple benefits. Continue reading “How Can a Psychology Degree Help You”
Anxiety is common in most people in some or the other way. It is not normal if the anxiety suddenly increasing to an epic proportion, where you can no longer concentrate on the job at hand and the feeling of uneasiness puts you to physical discomfort. The situation worsens when you find yourself palpitating, with mild chest pain and flushed skin, as this could be an anxiety attack. This is sometimes mistaken as a heart attack which in reality it is not. People suffering from acute anxiety or anxiety disorder, might get anxiety attacks at few point of times, but it can be handled. Continue reading “Ending an Anxiety Attack”