Sleep disorders is a serious problem in both adults and children. It is more serious if detected in a child due to various reasons. First and foremost night time sleep is the time when body gets to rest, any physical damage also gets repaired during this time, regeneration of cells and growth is also dependent on it. There is no doubt that a child deprived of normal amount of sleep is going to be drowsy and less energetic the next day. This would mean missed classes and game sessions. Less concentration in lessons and over all, less productivity. How do you avoid this? Read on to know if your child is one of the children with anxiety who suffer from sleep disorders? Continue reading “Sleep Disorders in Children with Anxiety”
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You are not daydreaming if you see yourself walking hand in hand with your spouse even in the sunset years of life. Making a marriage last for years together is not very difficult, though it does require effort from both of you. But make a commitment to yourself and to your spouse that you will make it work, no matter what it takes, and you will see yourself fulfilling it. Keeping a marriage going strong is no rocket science. All you need is love and honesty, and read up these amazingly simple secrets to keep your married life healthy and rocking! Continue reading “Secret of Healthy Marriages”
It has been long suspected that Migraine and depression has some sort of a connection. The fact that it really does, got substantiated in a recent study conducted by researchers from Toronto University. The study which was conducted by experts have shown that while only 3% of men without migraine suffer depression, almost 8% of those with migraine have fallen prey to depression. Even the women candidates confirm to this findings. 12% of women migraineurs have depression while less than 6% of non sufferers have it. The even more appalling fact is that teen patients of migraine are at even greater risk of having teen depression. Continue reading “Relationship Between Teen Depression and Migraine”
Depression has remained a played down disease for long; till the time its strong ability to affect the quality of life has came into consideration. It is not only a psychological disorder but affects the body physically as well. More than one in every ten adults are targets of depression; the case of teenagers is worse with one in every five, having faced the pangs of depression at least once in their lives. There are many adverse effects of depression. It may lead to sleeplessness and overeating, obesity, unexplained pains and aches and off course it is a major blow to self esteem. Continue reading “Regain Your Self-Esteem By Identifying Symptoms Of Depression”
Does your child end up in tears and tantrums even if you have just left him to go to the toilet? Does he find it unbearable to be away from you even if you are only in the next room? It may be then, that your child is not ‘just’ a clingy child. He could be suffering from Separation Anxiety Disorder. Separation anxiety is found in almost all toddlers, but if it continues past age five, it could cause severe parenting concerns. Continue reading “Parenting Tips for Helping Your Child in Dealing with Separation Anxiety”
Stress is so common these days that it borders on the edge of being inevitable in everyone’s life. The triggers or causes of stress are many. It can be financial or work related stress. Hard deadlines, intense completion and petty remuneration, work place politics could lead to professional stress. It can also be experienced because of any unsolved physical problem or sickness or simply because one is not being able to reach a long desired goal. It could be due to issues relating to family members, children, spouses or other relationships. Whatever it is, worrying too much over any issue and being under constant pressure is a condition of stress. This causes an individual to lose focus and concentration and become impatient. Continue reading “How Stress Influences Your Relationships”
With the advent of modernity, human lives have become more complex and dis-oriented. In the wake of over civilization, the most common complaint is the huge increase in psychological problems. Depression and anxiety is the most heard disorders that seek to disrupt a normal functioning life. Anxiety issues and depression are invasions into both personal and professional front of an individual’s daily life. Continue reading “How Can Anxiety Issues Affect Your Work?”
Though it is commonly understood and also found that a troubled marriage spells trouble on the professional as well as health fronts, it is not common knowledge that healthy marriages do mean a healthy life. After continuous research involving numerous people, over quite long period of time, researchers have pointed out that happiness at home indeed equals to good health. At a young age, for couples being happy with each other means enjoying doing things together and having similar sensibilities about issues in life. When either of them feels that they don’t share the same wavelength, that one person in the relationship could start facing health issues. This could be because of depression over unresolved issues. Continue reading “Do Healthy Marriages Lead to Healthy Life?”
Among numerous human emotions and reactions, anxiety is the one that grips not just the mind but also the body. Excessive anxiety can become a mental condition for people, especially children. When a child faces anxiety issues more frequently and more intensely compared to other children of the same age, he might be suffering from anxiety disorder and may need help. Continue reading “Anxiety Issues that Can Grip Your Child”
There are many young people who face teen social skills issues. These teenagers mainly face peer pressure. Their main concern may be whether they will be accepted by their other teen-friends. Such fear of social rejection may make it difficult for them to study and understand the social signals of these friends and control their behaviors suitably. Continue reading “Overcoming Teen Social Skills Issues”