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Most of us have experienced anxiety at some point of time in our lives and when anxiety arises, you will feel butterflies in the stomach. You might have got this feeling when you were expecting your mark sheet or when you were suddenly asked by your teacher to answer a question in front of your classmates. Do you remember having sweaty palms during those circumstances? There need not be any worry when this happens sometimes in your school. But, when you are frequently experiencing other symptoms of anxiety like weakness and breathing problems, nausea, stomach ache, increase in heartbeat in a rapid manner, feeling of apprehension, uneasiness or irritability, there are chances that you might be facing teen depression disorder. Continue reading “Medication For Teen Depression, Anxiety And Phobias”


Have you found your dream man or woman and are highly passionate and crazy about your future with the person, just because you have decided to move together? Both of you now have decided that you must be together from now on, but stop, before you plan to purchase your engagement ring, it is better to talk about the issues that can make things move or break relationships. You might think that there is love, which can keep you connected all through, but once the pheromones calm down and once the happiness of new love gets down, how will your relationship continue will be the question. In relationships, it is essential to ensure beforehand itself as to whether both of you are on the same page or at least in the same chapter, when it comes to convictions or feelings about each other. Continue reading “Issues To Talk About Before Committing In Relationships”


According to a study conducted by the National Institute of Mental Health, nearly 40 million American adults around the age of 18 and more are facing the problem of anxiety disorder. This is a common psychiatric disorder. But, the great news worth to mention here is that it is treatable. However, if you have an anxious person in your family or anyone suffering from teen anxiety, you will feel it highly difficult to force him/her for the treatment. Particularly, when the anxious person is a teen, it will be more difficult for the parents to handle. Continue reading “Considering Alternative Treatment For Teen Anxiety”


When it comes to healthy relationships, healthy physical and emotional boundaries form the base. However, those connections that are trapped are deprived of these boundaries. This was said by Ross Rosenberg, who is a psychotherapist specialized in this arena. Irrespective of whether the association is between partners or family members, restrictions simply does not exist and boundaries are porous as well. People in trapped relationships are denoted more by their association as compared to their individuality. Continue reading “Boundary-Setting in Relationships”


When you are planning for a knot, you will receive a lot of advice from your friends and family members for leading a happy life. Also, some of them will be always at your help in the event of some difficult times in your marriage association. Sometimes, you might also think that getting some tips from experienced people can help in fixing some problems. But, the thing to remember here is that these advices might not always be right. It is better to get the help of relationships expert. Here are some of the tips given by experts for stronger relationship. Continue reading “Advice For Happily Ever After Relationships”


It is true that technology has seen great development these days. Even though the internet is enabling many people to stay connected via social networking sites, still some people feel disconnected. Many youngsters love to be connected, but this sort of social networking itself brings a feeling of fear, anxiety and what not? You might have heard about teen suicides, many a times recently and most of us think increasing dependence on social networking sites to be the reason behind this increasing number. But actually it is due to increase in the number of teens suffering from anxiety disorders and depression. Fortunately there are alternative and complementary therapies like Acupuncture, which can relieve teen anxiety. So, what is this therapy all about?  Continue reading “Acupuncture For Teen Anxiety And Depression”


Many people have a notion that there are a lot of differences between teen depression and the depression affecting adults. This notion is completely wrong because teen depression can also affect the victims as much as adult depression. In fact, there may be serious consequences if teens affected by depression are not treated on time.  Continue reading “The Seriousness of Teen Depression”


Extensive studies have been conducted on teen anxiety and they reveal that if children experienced a lot of family stress during their infancy, it may cause anxiety issues when they grow up to be teenagers. There may be differences in their brain functions also. A particular study conducted at the University of Wisconsin-Madison has come out with concrete evidence that describes the pathway through which stress during infancy contributes to changes in brain functions. Continue reading “Teen Anxiety Risk Higher in Stressed Infants”