Teen depression is a serious problem but there are a number of experts who strongly advocate a different theory for treating this problem. They firmly believe that appropriate changes in the eating habits can help in curing this problem. According to them, if the affected teens shift to certain healthy diets, they can certainly combat this problem and come out unscathed. Let us have a look. Continue reading “Beat Teen Depression by Eating Right”
Category: Psychotherapy Teens or Children
Nowadays, many teens are being affected by depression and in fact, the problem of teen depression has become a matter of grave concern for many parents. Since there are a number of factors that contribute to this problem, parents may not know the specific reasons for the problem in these teens. Continue reading “Are Your Food Habits Triggering Teen Depression in You”
Teen anxiety has become a common problem among many adolescents. But, the degree of anxiety may vary from one teen to another. The causes of anxiety may also vary widely because of the different perceptions everyone has. Continue reading “Are You Living with Teen Anxiety”
When parents face rude behavior from their teens, they start suspecting their own parenting skills. Parenting involves realizing that rude teen behavior is the result of a number of outside influences like cell phones, texting, close bonds with peer groups, etc. TV shows, the Internet and various books can also influence teens. These influences push them away from the same parents upon whom they have been dependent till recently. Continue reading “Parenting Tips – Dealing with Rude Teen Behavior”
The only good advantage about the media bringing out the facts about teen depression is that many people have realized that this problem truly exists. Especially, parents are becoming more aware of this problem and they want to know more about it. Continue reading “Increase in Students Suffering from Teen Depression”
Mindfulness meditation is getting more and more popular because of the number of people turning to it, specially victims of teen depression. Even hospitals and schools are offering meditation classes. But, there are doctors who question if this ancient and age-old Eastern practice bestows measurable benefits for maintaining the health of people. In this context, a fresh review becomes necessary to establish the efficacy of mindfulness practice. Continue reading “Meditation for Reliving Teen Depression and Teen Anxiety”
If your son or daughter is showing symptoms of teen anxiety, it may affect the entire family. Even his/her friends may face problems. So, it is better you acquire enough knowledge that may be useful to reduce their anxiety. Continue reading “Effective Tips to Reduce Teen Anxiety”
We face many types of pressure in our lives. Work pressure, pressure due to financial problems, etc. are quite common. Another pressure many of us face is the one that comes with the holiday season. It is true that holiday seasons are meant for enjoyment but if they themselves cause stress and tension, we may get disturbed. Continue reading “Differentiating between Holiday Blues and Teen Depression”
Teenage mood swings are not uncommon, but a parent needs to know when it’s just a mood swing, and when it’s a sign of a deeper issue. Studies have shown that a growing number of teens are experiencing depression these days. While factors like, the effect of peers and experiences contribute to depression, parents’ behavior has a major hand in it too. Continue reading “Link Between Teen Depression and Parent Behavior”
While holidays mark a time of happiness, fun and warm cheer to many, it kicks off an underlying toxic anxiety in some kids. While there are a number of fun, enjoyable events occurring at home and school, it isn’t one of the best scenarios for teens suffering from anxiety disorders. To them, it means a series of disrupted schedules, inevitable travel plans and unpredictable social gatherings. Coping with teen anxiety during the holiday season can be quite stressful if you don’t know where to begin. Read on and we’ll give you some pointers on how you can help your child cope with it. Continue reading “Holiday Season Adds to Teen Anxiety”