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Blog


How often do you find yourself slipping down the same slope of unwanted negative thoughts, and wonder every single time, how did I get here again? This simple common mistake is made quite frequently by a lot of us. Especially those of us who don’t have very high regard for self or are running low on self-esteem. Continue reading “Self-esteem Boosted by Focusing on Positive Qualities”


Social constructs depicted in movies have been appealing to varying sensibilities, since the dawn of cinema. Somehow or the other we all end up relating to characters in films. Be it the funny character in there for comedy relief, or the drama queen, or the cool hero who ends up saving the day.  Continue reading “Movies Highlighting the Subject of Low Self-esteem”


The only way to improve on your marriage and get it back to being the healthy open relationship you shared with your spouse, is to work at it. Only with effort and positive inclination toward improving the situation, will your relationship with your partner begin to improve.  Continue reading “Healthy Marriages: Improving Your Relationship with Your Spouse”


Teenagers are bags of hormones and emotions running wild and crazy. Several teens find it difficult to cope with the many demands of teenage life today. Is your otherwise bubbly and effervescent child more closed up? Showing continual signs of irritability, unhappiness, glumness, apathy, boredom, anger and melancholy, the chances they are suffering from teenage depression might be likely. Continue reading “Symptoms of Teen Depression”