Though panic disorder is a major factor that triggers teen anxiety, it is treatable. Teens who have been affected by this disorder may suddenly have intense fear due to which they may feel discomfort and other symptoms like rapid heart-beat and shortness of breath. Such periods of panic attacks may last for a few minutes and in some teens, they may even last for hours. But, the problem with panic attacks is that they occur without any warning. Continue reading “What Makes Panic Disorder a Major Cause of Teen Anxiety”


A study on Psychology reveals that more than 10% of the adults have phobias of some form or the other. In fact, a study of the phobias may be very extensive because you should study why people have such phobias, explanations about them, the evolutionary theories that may have been responsible for them, how people who have problems of phobias behave and so on. But, the fact is that the problems of phobias can be treated successfully. Continue reading “How different kinds of phobias influence our psychology”


Not many people may be knowing that unlike men who can freely express themselves, women genetically have limited capabilities for expressing themselves. So, they depend more upon their body language and the tone of their voice for communicating many of the points they do not speak. If you want to understand the psychology of women and their unspoken words, you must know some simple rules. Continue reading “Know Women Better By Understanding Their Psychology”