There are a number of couples in the world who long for happy as well as healthy marriages. These people may feel that they have been deprived of happiness in their life. However, they do not realize that they themselves may be committing certain mistakes that may be disturbing their relationship with their spouse. In fact, there are certain secrets that can ensure a happy married life. Continue reading “7 Secrets of Healthy Marriages”
Blog
Blog
If you are among those parents who know that their teens are tensed about something, but do not know how to take the right type of action, you should consult experts. The problem your young ones may be having may be teen anxiety. If you over-react and be intrusive, your teens may start disliking you. If you do not take timely action, that may also harm themselves. The following tips may be useful. Continue reading “Helping Teens Suffering from Teen Anxiety”
Marriage changes the life people, completely. The feeling of having the person you love the most, by your side cannot be put into words. But keeping that relationship stable can be a little tricky at times . The following tips can help in maintaining healthy marriages. Continue reading “Healthy Marriages: Tips to Follow”
Self-improvement gurus advise that everyone should read self-help books for at least 20 minutes, daily. They suggest that we should read them as soon as we get up in the morning. Their idea is that we are likely to assimilate the self-help principles when our mind is fresh in the mornings. Continue reading “Changing Your Life and Attitude with Self-help Books”
A study has revealed that couples who do not have children are happier than those who have kids. But generally, women who do not have kids express overall unhappiness in their life. The fact is that having children can be a true blessing. Many couples unhesitatingly admit that relationship between them has been strengthened after the birth of their children. But at the same time, these couples say that the household expenses increase when they have children. Let us find out how having children impact healthy marriages. Continue reading “Should You Avoid Having Children for Healthy Marriages”
The number of children lacking self esteem seems to be increasing. This includes both boys and girls. Many people believe that boys are not likely to lose their self esteem. This is wrong because they can also feel depressed and directionless. So, there are chances of boys losing their self esteem also. Continue reading “Boosting Self-esteem in Boys”
Many people have a wrong notion that only girls with bad body image are likely to be upset. But the reality is that even teen boys may have issues if they are not happy with their body images. They may resort to use of drugs and binge drinking and a sizable number of them may be affected by depression also. In other words, the inferiority complex developed by these adolescent boys may lead to teen depression. Continue reading “Bad Body Image Pushing Boys towards Teen Depression and Drugs”
Anxiety is a natural emotion for every teenager, but it can be alarming if the anxiety becomes exaggerated. Children tend to experience apprehension in many situations, which can be because of an upcoming test in the school or any personal issue. While some have the ability to cope up with their anxiety in a natural manner, some experience these situations with severe fear and anxiety. Treating teen anxiety is no easy task as they are always accompanied with fear and no amount of reassurance seems to be of help. Teenagers with anxiety issues at times are ‘stuck’ with their worried thoughts and experience a hard time performing other daily normal functions like trying new things with friends, playing or even going to the schools. Continue reading “Your Options for Treating Teen Anxiety”
Teenage is really a difficult time frame to pass. There are so many pressures from different quarters. Just imagine this; you need to look perfect, any extra weight will make you the target of all ridicule whereas if you are lanky, that will draw unkind comments as well. There is a constant, often said sometimes unsaid, pressure from home front to achieve well in academics and extracurricular. There is the nagging tension of being unsure about what the future holds. Hopeless love affairs, disastrous break ups, the lure of drugs and endless drinking, peer pressure and what not. Growing up has become very complex this days and as a result teen anxiety and teen depression are becoming very common problems this days. Continue reading “Victim of Teen Anxiety or Teen Depression”
It is human nature to think and worry about the uncertainties of life. But you know that you are in troubled waters when you are continuously obsessing over the outcome of a certain thing, or becoming chronically depressed on happening/not happening of certain things. Ask these simple questions to yourself. Do you check whether the door is locked three four times before going to sleep? Do you keep on worrying about the gas oven being on while at work? Or is it simply a person’s rude behaviour that is giving you sleepless nights. All this could indicate that you are a victim of anxiety and need immediate medical attention to sort out the same. This is so because anxiety curbs you off the power to focus, contrite and be happy. There are specific types of anxiety, teen anxiety being the common one, which various people suffer from. Continue reading “Natural and Herbal Teen Anxiety Remedies”