Most of us think that adults only feel depressed, but even children and teenagers face this problem. However, this condition in children and teen depression is treatable. It can be defined as a condition when the feeling of depression continues and even interfere with the ability of the child or teenager to function. A record shows that nearly five percent of kids and teens face the problem of depression at any given point of time. Kids under stress and who experience anxiety, conduct, learning or attention disorders are at higher risk of depression. This condition tends to run in families as well. Continue reading “Children And Teen Depression”
Tag: sadness
You may notice notice the signs of teen depression instantly, as most of them are difficult to identify. They may weigh you down slowly, making it hard for you to come out of teen depression. Let’s imagine that each of your shoe weighs 10 pounds, pants weight 40 and shirt weighs 20 pounds. Also think what will happen if the weight of your hair increases and pushes your head down into the shoulders. Generally, when we breath our chest expands unconsciously, but imagine that if this act turns to be a harder task like picking up a gallon of milk. Imagine that you are finding it hard to lift your eyelids and that your thoughts are slower. When all these things happen, each and every activity that you earlier saw as a pleasure would be riddled with fear. Continue reading “Act Quickly When You Notice Signs Of Teen Depression”
If you are a teen and if you feel sad occasionally, that is perfectly normal. But, if the sadness continues to remain with you for a prolonged period or if it gets intense, it is called teen depression. You need not immediately start worrying about it because there is good news for you. You can certainly tackle this issue and in fact, the power to tackle it is within you. Let us have a look. Continue reading “Easing Teen depression with Physical Fitness”