Panic attacks can be named as an ‘anxiety disorder’ that typically onsets during a teen’s early adulthood or in his late adolescence. Although this kind of anxiety disorder tends to begin between the ages of fifteen and thirty five, teens often develop this disorder during their childhood. The main symptom of the panic disorder is experiencing recurrent panic attacks. The attacks often occur quite unexpectedly and involve extreme nervousness, fear and apprehension. These attacks along with the teen anxiety are felt through a combination of other symptoms, namely the mental, physical and emotional. They may occur out of the blue while being accompanied by other symptoms like trembling, excessive sweating, chest pain, increased heart rate, fear of dying, nausea and abdominal pain. Continue reading “Coping with Teen Anxiety and Panic Attacks”


At times, parenting a teenager can be both rewarding and difficult. As a parent, you will be well-aware of the social pressures, mental and physical challenges and also educational issues faced by your teen. At this stage, life can become complicated for him/her when he/she gets affected by panic disorder and as a parent. At such times, you would want to take the right type of steps to help your teen to get out of his/her problem. Some of the tips for helping your teen to get out of his/her panic disorder problem are given below. Continue reading “Parenting Tip: Treating Teen Panic Disorder”


Though panic disorder is a major factor that triggers teen anxiety, it is treatable. Teens who have been affected by this disorder may suddenly have intense fear due to which they may feel discomfort and other symptoms like rapid heart-beat and shortness of breath. Such periods of panic attacks may last for a few minutes and in some teens, they may even last for hours. But, the problem with panic attacks is that they occur without any warning. Continue reading “What Makes Panic Disorder a Major Cause of Teen Anxiety”