A relationship is built by two. So no matter how much love, care and effort one puts in, the relationship cannot blossom until the second one reciprocates in the same manner. It is not just about your relationship with your partner. The same goes for all your relationships be it with your friends, family, co-workers or anyone else. For successful and lasting relationships, everyone involved in it needs to put in an effort.
Psychological problems that can influence your relationships in a negative way
But sometimes certain psychological problems can stop you from giving your 100% in your relationships. Moreover these problems can even force you to break your precious relationships. What are these psychological problems and how do they affect your relationships? Here is a look:
Effect of depression on relationships
Depression is one of the most common psychological problems that is said to spoil relationships. People suffering from depression happen to create a circle of negativity around them. This negativity slowly starts affecting their relationships. Most relationships just loose the battle while fighting with depression. So it is very essential to make sure that you do not lose your loved ones because of this mental condition.
A person under depression is likely to take out his or her frustration or anger around the people who are close to him/her. Apart from violent behavior, isolation is also commonly seen in people suffering from depression. This too puts you at the risk of losing your loved ones as you tend to withdraw from everyone around you. Under depression you just feel low, sad, irritated, disappointed and end up with a negative outlook towards life.
Anxiety can take a toll on your relationships
Anxiety is another issue that can make you lose out on your relationships. Anxiety brings in too many issues with itself that make it difficult for the person suffering with it to handle his or her relationships. People suffering from anxiety face problems like lack of patience, sense of insecurity, difficulty in accepting the constraints of time, irritability, disproportionate reactions, anger issues and many other related problems. Together, all these are enough to make anyone fall out of a relationship with people suffering from anxiety.
Dealing with these problems
Thankfully with timely and correct help, anyone suffering from these psychological problems can be brought back on track. If you know anyone that is suffering from psychological problems, you can help them get out if it by providing them proper help. Apart from being a pillar of support yourself, you also need to make sure that a good psychologist treats them.
It is quite difficult to deal with psychological problems. It is also equally painful to see someone you love, go through all the agony inflicted by these problems. Don’t let your loved one ones suffer anymore. Talk to a psychologist and help your dear one with medical assistance. Here are some more articles on dealing with different problems in relationships.