You know when you’re constantly bickering and having fights that keep going in circles, that all’s not well in your relationship. A relationship can turn into a blame game when we notice only the faults in our partners. Couple’s therapy can help in addressing issues in intimate relationships, where the couple’s can’t seem to set it straight by themselves. Meeting a counselor may also help you understand these rifts and your partner better.
Do you need couple’s therapy?
While there are minor arguments that all couple’s have on one end, on the other end, there are fights that can potentially destroy a relationship. Knowing whether or not you need couple’s therapy is extremely important. Here are a few signs that tell that you have major relationship issues:
- You have arguments frequently.
- You’re having a communication breakdown.
- Some fights elevate to instances of violence.
- You’re no longer intimate with your partner as a result of these fights.
- You barely trust each other.
- You suffer from recurring heath issues as a result of these fights.
How couple’s counseling can save your marriage
While small misunderstandings in a relationship can be resolved through open-minded conversations, dealing with issues that stem from deep, destructive individual patterns asks for a professional to step in. Many times, these deep-rooted beliefs and messages are picked up from people around us through the course of time. A counselor can help you recognize these toxic patterns harming your relationship and help you correct them through couple’s counseling.
While the initial spark in the relationship can seem magical, the following problems can seem just as dreadful. When you’re upset with your partner, you’re bound to have a conversation with them about it. These conversations sometimes turn into arguments or conflicts, following which, there is a gap in the communication as neither of them wants to compromise. A neutral therapist can help you understand what you need to work on and bridge this gap.
One of the worst impacts of troubled marriages is physical abuse. There isn’t a worthy reason to put up with domestic violence. Any individual who resorts to violence to win over arguments or intentionally hurts his/her partner needs immediate help from a therapist. The therapist will look into unresolved issues from the individual’s past and help him/her deal with it.
If there has been a breach of trust, undoing it is not that easy. As much as the person who broke the trust may try, his/her partner may not be as forgiving. Couple’s counseling can help in talking out, how choices made by their partner affected them, and what made them take certain decisions that their partner didn’t agree with. Clearing out the communication lines can help in re-building the trust and starting the relationship on a new note.
Through couple’s counseling, couples can learn to weed out old habits that deterred their marriage and pick up a bunch of new skills that can make their relationship thrive.