Some parents set later bedtime for their teens with a view to make them complete their academic work for the day. When this is the case of some kids, some of them go to bed late after watching television or video games or after sitting in the computer for several hours. Irrespective of the reason behind late bedtime, the resulting shorter sleep duration appears to be related to the development of depression in teenage children. This report was submitted by experts after conducting a cross-sectional analysis. Continue reading “Can Lack of Sleep Lead to Teen Depression”
Tag: sleep deprivation
If you are a teen and are having the problem of anxiety, you may commit several mistakes because of it. These mistakes may worsen your anxiety disorder. Though people do not like to live a life of anxiety, the disorder may trigger harmful habits and behavior. This may make the task of coping up with the disorder more difficult. Let us find out how and when teen anxiety leads to such harmful habits. Continue reading “When Teen Anxiety Leads to Harmful Habits”
It is an established fact that the human mind and the human body are linked. There are scores of examples that prove that several physical ailments can be cured with the power of the mind. Likewise, physical pains can affect the mind. That is why sleep deprivation, that is a physical problem, leads to anxiety issues. Continue reading “How Sleep Deprivation Leads to Anxiety Issues”