If you are a teen and if you feel sad occasionally, that is perfectly normal. But, if the sadness continues to remain with you for a prolonged period or if it gets intense, it is called teen depression. You need not immediately start worrying about it because there is good news for you. You can certainly tackle this issue and in fact, the power to tackle it is within you. Let us have a look. Continue reading “Easing Teen depression with Physical Fitness”
Actualizing Potential