It is quite strange that even those women who generally have good self-esteem sometimes lose their self-confidence. There may be many reasons for this but, as a woman, if you want to get back your self-confidence and self esteem, you can use some of the following tips.
No instant solutions: There are no instant solutions for lifting your self-esteem. You should first bear this in mind. You must build it gradually for which you should work regularly. Even small steps taken daily on a consistent basis will make a world of difference.
Be willing to modify your ways: If you have regularly been adopting certain ways and if you find that they are not yielding results, you must be ready to effect changes to the ways. It is imprudent if you expect different results if you continue adopting the same methods. You may get frustrated soon which may rob your self-esteem.
Respect yourself: One of the best suggestions given by experts for improving self-esteem is that you should love, trust and respect yourself. You should take proper care of yourself also.
Do not choose relationships that may jeopardize your self-esteem: It is not necessary to have relationships that may cost you your self-esteem or may negatively impact it.
Find out those things that make you happy: You must do an analysis and find out those things that make you feel happy. Happiness has the ability to enhance your self-esteem.
Never ignore your appearance: You should take utmost care of your health as well as appearance. If you learn to delegate your responsibilities, you will have enough time to take care of yourself.
Do not depend upon only one source for your happiness: If you depend upon only one source or one person for your happiness, there are chances of losing your happiness. When you are not happy, you may lose your confidence.
Act as if you are confident: One of the best ways to enhance your self-esteem and confidence is to act as if you are confident. If you drive away your worries by humming or whistling your favorite song or music, you will find that your spirits are getting lifted up. Likewise, you should purposely try and have a smiling face. These strategies will help you regain your confidence and self-esteem.
Do something good to others: If you do something good to others, you will find that your mood is getting enhanced. You can smile at the person who delivers your newspapers, you can talk a few comforting words to an unknown patient, buy coffee and food for a hungry person and so on. These small deeds may certainly make you feel happy which will ultimately lift your self-esteem.
Challenge yourself: Even your daily chores can increase your confidence levels. For example, if you challenge yourself and try to finish all the domestic chores much quicker than usual, you will feel that your confidence gets a boost. You can adopt this strategy in your workplace or while doing your exercises also.
Do something in which you have interest: When you feel that your self-confidence and self-esteem are ebbing out, you should immediately do something that interests you. Since you may have expertise in it, you will do it with aplomb. This will certainly help you get back your confidence.