Each one of us feels miserable or sad sometimes, but this sort of feeling should be there only for a few minutes or hours. After sometimes, we should be able to enjoy the things around us without worrying. On the other hand, if this type of feeling is disturbing you most of the time and even prevent you from concentrating on things, you may have depression. When there is depression, you might not be able to hang out with your friends and family members or may not be in a position to do well in your school or work. In other words, you will lose interest in everything around you. You might experience that there is a reduction in the level of your self esteem. Now, let us dwell into some details about depression: Continue reading “Effect Of Major And Minor Depression On Your Self Esteem”
Actualizing Potential