Teenagers of a school going age often suffer from anxiety problems. This could be due to a number of reasons. The most common reason is the stress of dealing with situations often leads to anxiety. This anxiety manifests itself in a number of ways. The anxiety in turn leads to other problems.
Signs of anxiety
The key signs of anxiety are worrying about situations. The worries might become very frequent and might start to interfere with day to day life. Other symptoms are inability to fully participate in socializing activities. This is because the anxieties interfere with the ability to successfully carry out social responsibilities.
Physical symptoms include loss of appetite, palpitations, headaches, fatigue, and muscle cramps. These symptoms can start at a young age and they often get worse with age.
Causes of anxiety
There are several causes of anxiety. It is believed that anxiety could be inherited from parents. There are neurological causes as well. Certain changes in the brain chemistry can lead to anxiety and panic attacks.
Consequences of anxiety
Anxiety in teenagers leads to several other problems such as low performance in school and an inability to socialize with peers. This can ultimately start to affect the standard of life of the teenager. If anxiety is left untreated, it might grow into a major problem which could later affect all aspects of the teenager’s life.
Dealing with anxiety disorder
It is necessary to take a positive approach towards anxiety. The teenager should be helped by his family and friends in dealing with anxiety. Whenever an anxiety issue occurs, they should provide support and take every measure possible.
It has been found that having strong family support is a good means of solving the problem of anxiety. It has been found to be effective in many cases.
Treatment of anxiety
There are several means available for the treatment of anxiety disorder. The most common is the cognitive behavioral therapy. In this therapy, it is tried to approach the anxiety problems from a behavioral standpoint. It is tried to modify the behavior of the teen in anxiety causing situations. This can be done with a lot of training and patience. This method has been found to be very effective in many situations.
The other line of treatment is the use of medication. Several medications can be used to treat anxiety. The medicines used to treat depression can also be used to treat anxiety as well. Therefore depression medicines are most commonly used to deal with the problem of anxiety. It is necessary to take appropriate advice from the physician regarding medication, which medication to use and how much to use.
In conclusion, it can be said that anxiety is a major problem affecting teenagers worldwide. If left untreated, it can become a major problem. However there are several ways to coping with this problem. It is best to solve this problem through family support. Other means such as cognitive behavior therapy are also available. Medication can also be used.