Depression has remained a played down disease for long; till the time its strong ability to affect the quality of life has came into consideration. It is not only a psychological disorder but affects the body physically as well. More than one in every ten adults are targets of depression; the case of teenagers is worse with one in every five, having faced the pangs of depression at least once in their lives. There are many adverse effects of depression. It may lead to sleeplessness and overeating, obesity, unexplained pains and aches and off course it is a major blow to self esteem. Continue reading “Regain Your Self-Esteem By Identifying Symptoms Of Depression”
Actualizing Potential